Magnesium Zooki contains magnesium glycinate, a form of magnesium which has increased absorption versus other high street magnesium supplements (which tend to contain magnesium oxide or magnesium citrate). Due to the increased absorption of magnesium glycinate, it is less likely to cause loose stools – a common side effect of magnesium citrate and magnesium oxide supplements. The combination of magnesium with glycine, as is the case with magnesium glycinate, means this form of magnesium is particularly beneficial for sleep, stress and relaxation – in addition to the usual benefits of energy, muscle and heart health too!
Liposomal Magnesium supports better energy, mood, sleep, digestion & brain function; lower blood pressure and glucose levels; and at the same time build proteins, bones & muscles.
Benefits
Magnesium interacts with the bodies stress-response system, regulating HPA axis activity to reduce stress responses
Magnesium bisglycinate has an inhibitory effect on neurotransmitters, decreasing neuronal excitability to aid initiating sleep
Muscles need adequate magnesium to relax following muscle contraction, reducing the risk of muscle cramping and spasms
Studies suggest that magnesium can aid improved memory recall and overall improved cognitive function
Magnesium is essential for the production and use of ATP, the primary energy store for the cells in our body
Through it’s ability to promote relaxation and dilation of the blood vessels, magnesium can be beneficial for reducing high blood pressure
Directions
Take 2 capsules daily with or without food